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Swedish
A relaxing
massage for the entire body, resulting in relief of stress and mental and
muscle tension. Through regular scheduling, it promotes overall health.
Myofacial
Use of slow strokes and deep pressure,
this therapy promotes the release of facial restrictions and allows for the
lengthening of connective tissues. Also allows increased flexibility and
range of motion. It is soothing and relaxing, while decreasing or
eliminating pain and stiffness.
Neuromuscular Therapy
(Trigger
Point or Myotherapy)
By applying concentrated pressure to
trigger points (painful irritated areas in the muscles) in order to break
the cycle of spasm and pain.
Sports (event)
In preparation for an athletic event
such as biking, skiing, swimming or team sports, pre-event warming of muscles,
reduces the chances of injury. Post-event reduces recovery time preventing
muscle soreness.
Orthopedic and Clinical Sports
(Injury
Rehab)
This is a multidisciplinary approach to treating such
conditions as frozen shoulder, planter fasciiatis, and carpal tunnel
syndrome that occur to people who are not athletic as well as the serious
athlete. This also maintains the athletes fitness.
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